Ariel Khadr

Ariel Khadr competes as a model for IFBB Fitness Pro and is an athlete sponsored by the company. Ariel Khadr began her fitness career when she turned 16 and she stopped gymnastics. Within a year, she earned her Pro Card at age 17. Ariel Khadr was an IFBB Fitness Pro participant as well as a model as well as a sponsored athlete. Following her decision to quit gymnastics She began competing in fitness competitions at the age of 16. She won her Pro Card within a year, at the age of 17. IFBB Pro to date, Ariel is among the youngest IFBB Pro. Ariel left the stage for the duration of six years, in order to complete her university. In 2015, she returned to the stage and competed at high-level competitions, such as Mr. Olympia and Toronto Pro Supershow. The contest continued for a number of years after her first show, setting more ambitious goals for herself each year. By the end of 2009 she was awarded four additional fitness titles. In addition, she was one of the smallest IFBB Fitness Pro of all at the time (age 17) after she took home the 2009 NPC Team Universe Fitness Nationals Championship. Ariel completed the first six years of competing to obtain her college diploma. When she earned her IFBB Fitness Pro Card, Ariel returned to the sport with a bang at Phoenix Europa Games 2015. Phoenix Europa Games 2015 in October. The show saw her finish in third place. In the summer of 2016, she took home her place in the IFBB Toronto Pro Supershow. In the process, she became a participant in Fitness Olympia. It was on the Olympia stage after three months, taking her place 6th in the Fitness Division. Ariel said she had no expectations prior to the event and was proud of the result. Considering she was battling against best of the best. Ariel's physique is improving each year. Ariel enjoys working her back. It is where she usually performs bent-over rows, single arm pull-downs (on machines) or pull-ups as well as seated rowing. First, she warms up prior to moving onto work out sets. Ariel also likes to make the most of her time. This is accomplished by creating all of her back exercises doing three or four supersets of 10-12 repetitions. She would do this type of workout twice per week. One day would be lighter weight as well as the second heavier weight day.